预防热射病最佳策略

预防热射病的关键策略包括保持水分充足、穿着宽松轻便的衣物、避免在高温时段（上午10点至下午4点）进行剧烈活动，并寻找阴凉或空调环境。

来源

• How to Prevent and Treat a Heat Stroke | Henry County Hospital
• Preventing Heat Stroke: Hydration and Cooling Techniques for Hot Days - Hackensack Meridian Health
• 7 Tips to Avoid Heat Exhaustion and Heat Stroke. - MedStar Health
• Tips to Avoid Heatstroke and Heat Exhaustion - Rush University Medical Center
• Follow heatstroke prevention tips - Mayo Clinic Health System

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