VO2 Max是寿命预测最强指标
研究表明，VO2 Max是全因死亡率最强的预测指标，其预测力甚至超越吸烟、糖尿病和高血压等传统风险因素。
Sources
VO2 Max and Lifespan: Why Cardiorespiratory Fitness Is the #1 Predictor of Longevity - Ubie
VO2 Max and Longevity Interview: What Every Health Professional Should Know
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